**Daily Meditation**

[donsaeid]

bah bah

[Parinaz_M]

I Am Meant To Be Happy

I have so much in my life to be grateful for. There is so much that is going well for me. So much that feels right and good. I have worked hard to know a feeling like this and today I will let myself have it. I really believe that the purpose of life is to be happy. In my lack of awareness of myself I have perpetuated an old habit pattern of focusing on the negative. Things can be basically good but if there is one thing going wrong, that is what will take my focus and occupy my attention. It is time for me to accept being happy. At one time in my life I lost happiness, and since then I have never trusted life enough to relax and accept good and grace. I want to trust that my days are meant for me to enjoy as I did when I was a child before I learned differently. I want to trust life as I did when I was young.

I am here to be happy.
Just try to be happy. Unhappiness starts with wanting to be happier.

[donsaeid]

come on pari... i need my meditation

[donsaeid]

tamom shod pari joon?

[Parinaz_M]

na tamom nashod
en chand rooz vaght nadashtam meditationaro type konam

[Parinaz_M]

Forgiveness and Freedom



Today I understand that In forgiving someone else I free myself. I held back on forgiveness because it seemed to kind an act for those who had hurt me. Shy should I let them off the hook? I understand now that forgiving someone else and letting go when I am truly ready dissolves the resentment that is stored within me. I will not jump to forgiveness to quickly, forcing myself to do what I am not sincerely able to do. I will not forgive because it is the right thing to do. I will fully feel and acknowledge all that blocks me, and I will give myself the time I need to do this. When I do forgive, it will be to set myself free to let go of the past and to put it behind me.


I forgive to free myself.

[Parinaz_M]

Personal Growth



Today I see excitement and beauty in my own personal journey inward. Personal growth make my life worth living. There is nothing like the feeling of expanding within. Self-knowledge is truly the road to a kind of realization of what life is really all about. I am my own personal road map by solving the seemingly complex problems that life has presented me, I come closer to my self and my higher power. My sense of purpose in my life comes from an inner recognition and alignment with the beauty of life and an acceptance that life is meant to be live and enjoyed.

[Parinaz_M]

Nonattachment


Today I will practice the concept of nonattachment in my affairs. I recognize that my idea of ownership is an illusion. The things of this world are here for me to use and when I am finished, to pass them on to someone else to care for. When I am overly attached to people, places and things and something goes wrong with any of them, I assume I have gone wrong. It is one of life’s paradoxes that I can love better if I am less identified with the object of my love. I am something eternal that can never be destroyed. I am part of a higher energy that unites all things.

I am identified not with what I see but with who I am spiritually

[donsaeid]

thanx pari really beautiful!

[Sepideh_UK]

Pari jun ghashang bud.. mersi

[Parinaz_M]

Don’t waste your time


Make up your mind today, before it is too late that the fitting thing for you to do is to live as a mature man who is making progress, and let everything which seems to be best for you be a law that must not be transgressed.

[donsaeid]

wow! thanx

[Parinaz_M]

khahesh mikonam jigar

[donsaeid]

man ba in dailiat hal mikonam you know that

[Parinaz_M]

man ham chon midonam to hal mikoni mishinam typeshoon mikonam dige